From the side view, which positions are assessed for the hip joints?

The assessment of the hip joints from the side view primarily focuses on the positions of neutral, flexed, or extended. Evaluating these positions helps identify how the hips are functioning within the context of posture and movement.

In the neutral position, the hip joint is aligned appropriately in relation to the pelvis and spine, which is important for maintaining balance and preventing strain. The flexed position allows for an understanding of how the hip behaves when bent or brought towards the body, often correlating with activities such as sitting or bending. The extended position offers insight into the hip joint's function as the leg is moved backward, which is critical for assessing strength and stability during activities like walking or running.

Understanding these positions enables practitioners to pinpoint potential limitations or compensations and design effective Pilates programs tailored to restore proper alignment and function.