What compensations may occur due to a Forward Head Posture?

Forward Head Posture often leads to compensatory changes in the body as it disrupts the alignment of the cervical spine. When the head is positioned forward relative to the spine, it can cause an increase in the curvature of the cervical spine, also known as hyperlordosis. This occurs as the body attempts to maintain balance and vision in the forward position, resulting in excessive extension in the cervical region to counteract the displacement of the head. This adaptation can contribute to a variety of postural issues and discomfort, as the neck muscles and ligaments are placed under increased stress to support the head in this unnatural position.

The other choices highlight compensations that either do not directly relate to Forward Head Posture or indicate a more neutral spinal alignment, which is typically disrupted by such a posture.