What information are you gathering about the pelvis when examining it from a side view?

In examining the pelvis from a side view, one of the primary focuses is to determine if there is an anterior or posterior pelvic tilt. This observation is crucial as the tilt affects the alignment and overall posture of the entire body. Anterior pelvic tilt, where the front of the pelvis dips downward and the back rises, may lead to excessive lumbar lordosis and can contribute to lower back pain. Conversely, posterior pelvic tilt, where the back of the pelvis dips and the front rises, may lead to a flattened lumbar curve and can affect overall stability and mobility.

Identifying whether the pelvis has an anterior or posterior tilt helps practitioners understand how to address potential postural issues and muscle imbalances. This understanding is fundamental in developing effective exercise programs to promote optimal alignment and functional movement. The assessment of pelvic tilt provides critical insight into the mechanics of the spine and hips, which is essential for injury prevention and effective rehabilitation.