Why is it necessary to evaluate both static and dynamic postures?

Evaluating both static and dynamic postures is essential because each offers unique insights into a person's alignment and movement patterns. A static evaluation helps identify postural alignment in a stationary position, revealing misalignments that might contribute to pain or dysfunction. In contrast, dynamic analysis observes how these postures hold up during movement, which can uncover compensations or weaknesses that may not be apparent when a person is at rest.

Combining both evaluations gives a holistic view of how posture affects movement and vice versa. This comprehensive approach allows for a better understanding of the individual's unique postural and movement profile, helping to inform effective interventions and exercise recommendations. By utilizing both methods, practitioners can create more tailored programs that address specific needs, promoting both stability and functional movement.